.R
  • About Dr. Di Lorenzo
  • Background, Experience and Training
  • Treatment
  • Online Mindfulness and Stress Reduction Group
  • Fees and Accepted Insurance Coverage
  • Location and Contact Information
  • Forms
  • Publications
  • Supervisees and Internship Opportunities
  • MINDFULNESS MEDITATION COACHING
  • Free Meditations and Other Eye-Closed Exercises
  • Office Staff
  • Useful Links
  • Women in Presence, Online Group
  • Supervision for Clinicians and Organizations

Stillness Meditation  (10 minutes)

SERE (Simple Effortless Relaxation/Meditation Exercise) (20 minutes, click for the audio file)

Somatic and Heart Exercise (10 minutes)

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